The first step is a free 20-minute introduction call. It is a calm, low-pressure conversation to see whether speaking with Aaron feels right.
Free introduction call
Ask questions, notice the fit, and decide without pressure.
Practical details
Availability, session format, fees, confidentiality, and boundaries are discussed before ongoing work begins.
Share only what feels comfortable. A few words is enough, and you can leave the therapy reason blank.
Privacy and care
Your enquiry is used only so Aaron can respond and arrange the introduction call.
Urgent support
This form is not emergency support. If you are in immediate danger, call 999, NHS 111, or Samaritans on 116 123.
After submitting, you will see what happens next. If your chosen time has already been requested, you will be asked to choose another. You do not need to write the perfect message.